Tag Archives: childhood

Anger – part 1

I believe that anger is a very important emotion and one that is given a bad name. Anger itself isn’t bad or wrong although it’s fair to say it may lead people to doing something that is. Sometimes anger is entirely justified, if someone has deliberately hurt you or someone you care about, you have a right to feel angry and I simply don’t believe people who tell me they don’t ever feel angry. Getting to know our anger is a useful process and this is the first in a series of posts about anger and how we deal with it.

Continue reading Anger – part 1